7 Symptoms of a Cold You Shouldn’t Ignore
As the cold season arrives, it’s important to be attentive to your health. Cold symptoms can range from mild discomfort to more serious signs. Some symptoms may require medical attention. Here are seven cold symptoms that should never be ignored.
1. High Fever
One of the first signs of a cold is a high fever. If your temperature exceeds 38°C (100.4°F), pay close attention to your condition. A fever indicates your body is fighting an infection. However, if it lasts more than three days, it could be a sign of something more serious.
2. Persistent Cough
A cough is a common cold symptom. It may be dry or wet. If your cough becomes persistent and severe, it could indicate inflammation of the airways or bronchitis. In this case, monitor the type and duration of the cough.
3. Sore Throat
A sore throat often accompanies a cold. It may feel itchy or scratchy. However, if the pain intensifies or lasts more than a few days, see a doctor. This could be a sign of strep throat or another serious condition.
4. Nasal Congestion
Nasal congestion and a runny nose are typical cold symptoms. These symptoms can make breathing difficult and reduce your sense of smell. If the congestion lasts more than a week, or if you notice yellow or green discharge, this may indicate sinusitis, which requires medical attention.
5. Severe Headache
Headaches are common during a cold, often caused by nasal congestion or fatigue. However, if the headache becomes intense and does not improve with pain relievers, it may signal a more serious issue, like the flu or meningitis.
6. Fatigue
Fatigue is common with a cold, but it can also result from lack of sleep. If the fatigue doesn’t improve or affects your daily activities, it may be a sign of another illness. Ensure you’re getting enough rest and pay attention to how your body feels.
7. Muscle Aches
Muscle pain and body aches are frequent with a cold, especially when a fever is present. These aches indicate that your immune system is fighting the infection. However, if the pain becomes unbearable, don’t ignore it.
If you experience any of these symptoms, don’t wait to see a doctor. Early diagnosis and treatment can prevent complications and help you recover more quickly. Protect your health, especially during cold season.
